Friday, November 28, 2014

Diabetes and Yogurt

Yogurt lovers may have reason to rejoice. A new study shows regular consumption of this dairy aisle favorite reduces the risk of developing type 2 diabetes. Researchers from the Harvard School of Public Health followed more than 40,000 men and 150,000 women for one to two decades. Participants filled out food-frequency questionnaires at the start and then every two years, to help evaluate the association between dairy consumption and the incidence of type 2 diabetes in adults
Read more on Medline Plus Health Topics

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