A #HealthHero means being an advocate for yourself and your family, in sickness and in health. It’s about building the confidence to gain knowledge and use that knowledge to make tough decisions. I’m giving readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, I am tackling tough questions, stimulating conversations, creating a new awareness of options and resources, and guiding readers to confidently make the choices that are best for them.”
More at
Link to Book
More at
Link to Book