Adrenal fatigue is estimated to affect around 80% of people in the world! According to James Wilson (author of “Adrenal Fatigue: The 21st Century Stress Syndrome”) chronic stress and lifestyle affects the body’s ability to recuperate from physical, mental or emotional stress.
Whether for a short time, or a chronic condition, most people will struggle with adrenal fatigue at some point in their life.
Do you sometimes have:
- body aches
- trouble concentrating
- racing thoughts
- moodiness and irritability
- constant tiredness
- feeling overwhelmed
- hormone imbalance
- cravings for sweet and salty foods
These symptoms can be indicative of a few different disorders, and are often overlooked by doctors, but more and more people are starting to realize that a combination of these could indicate the onset of adrenal fatigue also known as adrenal insufficiency.
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