Yes, you have had a lot to deal with in 2016. Your job, your family, your finances, and the election, to name a few.
While your attention has been focused on all of these personal and societal challenges, scientists have been working behind the scenes to learn what you can do to become happier and healthier in 2017 and beyond.
Here are four impactful studies that offer valuable information that can guide your decisions and focus in the coming year
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