1. Review quality of connection
As humans, we are wired to connect with others but the quality of this connection is important. During this difficult time, you will have to become much more creative regarding how you can substitute this very human need. .......
2. Top up on self-compassion
You may also need to top up on self-compassion. As a singles and couples coach, if I could offer you any personal tip it would be to swot up on your own ability to connect........
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